15 Days Of Halloween

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The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman -
The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works. You Will Learn (in less than 30 minutes each):* How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails. * How to prevent fat gain while bingeing (X-mas, holidays, weekends) * How to increase fat-loss 300% with a few bags of ice * How Tim ga...

  • Brand: Random House
  • ASIN: 030746363X
  • Part No: 9780307463630
Peek-A Who? -

  • Color: Green
  • Brand: Chronicle Books
  • ASIN: 0811826023
  • Part No: CB9780811826020
A Body on April Fool's Day (Dekker Cozy Mystery Series Book 15) -
A Body on April Fool's Day (Dekker Cozy Mystery Series Book 15)

Cy Dekker is ready to enjoy a nice breakfast at the Blue Moon diner with his good friend Lou Murdock on April Fool’s Day when a dead body gets in the way. When they find out the man was not murdered, they get to enjoy breakfast together anyway, but a subsequent murder finds the two of them traipsing all over the county questioning a little bit of everyone who knew the man they found dead. The problem is that everyone they question seems to have a good alibi or no motive for murdering the man.

  • ASIN: B07G4WJFHL
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less -
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes i...

  • Color: Yellow
  • Brand: AMERICAN WEST BOOKS
  • ASIN: 0452276969
  • UPC: 884237033006
  • Part No: 9780452276963

Lucy Loud 'Every Day Is Halloween' Music Video 👻 The Loud House | #MusicMonday

Kaycee Rice - DAY 3 - 13 DAYS OF HALLOWEEN ❤️IT'S MY BIRTHDAY!!!!!!!!!❤️