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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think -
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Associati...

  • Brand: Taylor Francis
  • ASIN: 1462520421
  • Part No: 23082958
My Stroke of Insight: A Brain Scientist's Personal Journey -
My Stroke of Insight: A Brain Scientist's Personal Journey

The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover. For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.

  • Brand: Jill Bolte Taylor
  • ASIN: 0452295548
  • Part No: 9780452295544
Fundamentals of Nursing -
Fundamentals of Nursing

Help your students develop the blended competencies (cognitive, technical, interpersonal, and ethical/legal) they will need to effectively care for patients in both institutional and community-based practice settings with this updated Eighth Edition of the best-selling Fundamentals of Nursing. Packed with clinical examples, proven pedagogy, striking illustrations, and online learning tools (including video clips, animations, and interactive learning activities), this best-selling text takes a holistic approach as it distills the fundamentals that nursing students need to know to respond to today’s healthcare challenges competently, enthusiastically, and accountably.Reflecting today’s rapidly evolving healthcare delivery system, the Eighth Edition offers new content, new pedagogy, a revised art and photo program, and a wide range of online teaching and learning resources to save you time and help your students succeed.Instructor Resources:A robust test generator with more than 1,250 questions helps you put together tests that assess your students’ understanding of the material. Test questions link to learning objectives.PowerPoint presentations make it easy for you to integrate the textbook with your students’ classroom experience, via either handouts or slide shows.Pre-Le...

  • ASIN: 1451185618
  • Part No: illustrations
Planet of the Apes: The Original Topps Trading Card Series -
Planet of the Apes: The Original Topps Trading Card Series

In 1969, Topps released a set of trading cards based on the classic 1968 science-fiction film Planet of the Apes. The original set of trading cards proved so successful that Topps released a set based on the 1975 television series and the 2001 reboot film by Tim Burton. This deluxe collection includes the fronts and backs of all 44 cards from the original 1969 Topps set based on the original film; all 66 cards based on the 1975 television series; and all 90 base cards, 10 sticker cards, and 44 chase cards from the 2001 film. Also included are four exclusive bonus trading cards, rare promotional images, and an introduction and commentary by Gary Gerani, editor of hundreds of trading card series for Topps—all packaged in time for the release of the latest installment in the franchise, War for the Planet of the Apes.

  • Brand: Abrams ComicArts
  • ASIN: 1419726137
Relactional Leadership: When Relationships Collide with Transactions (Practical Tools for Every Leader) -
Relactional Leadership: When Relationships Collide with Transactions (Practical Tools for Every Leader)

We fundamentally believe a leader is any person who has influence over one or more people. Therefore, everyone is a leader in some organization in which they live or work. Many leaders have been taught how to manage people, yet many have never been taught or given the practical tools to lead people and manage the processes, systems, and procedures around them. By removing constraints within your organization, learn how you as a leader can unite bottom-line results with strong personal relationships. So what happens when those who are people-oriented collide with those who are task-oriented in your workplace, home, friendships, or any other organization? Stress? Underperformance? Anger? Loss of profits? Anxiety? To bridge this gap between highly relational and highly transactional people in your organizations, you must become a relactional leader. This book will help you acquire the tools, techniques, and behaviors needed to become that kind of influential leader - a relactional leader - one who can lead toward profitability and productivity, while cultivating a culture that attracts the best talent. And, most importantly, you will become the leader that you aspire to be.

  • ASIN: 1946615927
The Bogleheads' Guide to the Three-Fund Portfolio: How a Simple Portfolio of Three Total Market Index Funds Outperforms Most Investors with Less Risk -
The Bogleheads' Guide to the Three-Fund Portfolio: How a Simple Portfolio of Three Total Market Index Funds Outperforms Most Investors with Less Risk

Twenty benefits from the three-fund total market index portfolio.  The Bogleheads’ Guide to The Three-Fund Portfolio describes the most popular portfolio on the Bogleheads forum. This all-indexed portfolio contains over 15,000 worldwide securities, in just three easily-managed funds, that has outperformed the vast majority of both professional and amateur investors. If you are a new investor, or an experienced investor who wants to simplify and improve your portfolio, The Bogleheads’ Guide to The Three-Fund Portfolio is a short, easy-to-read guide to show you how.

  • ASIN: B07DH1QYJK
Sisters First: Stories from Our Wild and Wonderful Life -
Sisters First: Stories from Our Wild and Wonderful Life

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri; -webkit-text-stroke: #000000; min-height: 17.0px} span.s1 {font-kerning: none} #1 New York Times BestsellerThe former first daughters share intimate stories and reflections from the Texas countryside to the storied halls of the White House and beyond.Born into a political dynasty, Jenna and Barbara Bush grew up in the public eye. As small children, they watched their grandfather become president; just twelve years later they stood by their father's side when he took the same oath. They spent their college years watched over by Secret Service agents and became fodder for the tabloids, with teenage mistakes making national headlines. But the tabloids didn't tell the whole story. In SISTERS FIRST, Jenna and Barbara take readers on a revealing, thoughtful, and deeply personal tour behind the scenes of their lives, as they share stories about their family, their unexpected adventures, their loves and losses, and the sisterly bond that means everything to them.

  • ASIN: 1538711419
Study Guide for Campbell Biology -
Study Guide for Campbell Biology

This popular study aid provides concept maps, chapter summaries, word roots, and a variety of interactive activities including multiple-choice, short-answer essay, art labeling, and graph-interpretation questions

  • Brand: Benjamin Cummings
  • ASIN: 0321629922

Linda Bradford Raschke on Day Type, Taylor Trading, Trade Location, More

Oriental Trading CEO Sam Taylor dies at 56